Pre-weigh in thoughts. I know that you aren’t supposed to weigh in every day, but I’ve been so concerned with the constant weight gain, that I just have to peek. Has it been me doing a lousy job of watching what I eat, or is it something else that is causing me to keep adding to my already massive mass?
This is day 2 of my weight loss adventure. I lost three pounds since yesterday. I know I didn’t burn off 3 pounds worth of calories, but at least the scale is moving in the right direction. I think that writing about my weight loss will help to keep me honest on days when I might otherwise be tempted to have a cheat day. More later.
Did OK today. Salads for lunch and dinner. About 5 chicken nuggets on the lunch salad and part of a chicken breast on the dinner one. Also two oranges today. One in the morning and another one in the evening. Even more sweet junk stuff set out in the lunch room today. I don’t know who is bringing it in, but I did stay away from it again. My main thing right now is staying away from bread and other “bread like” carbs. There was coating on the nuggets, but I still at them. It might have been a mistake, but we’ll see. Sometimes when I’m getting pretty hungry in the middle of the day, my willpower slips a bit.
Back to lose 40 pounds in 40 days home.